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PRODID:-//EventON//NONSGML v1.0//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:13612-0@benefits.smc-hr.org
DTSTAMP:20261013T225015Z
DTSTART:20261023T193000Z
DTEND:20261023T200000Z
LOCATION:https://us02web.zoom.us/j/87840550078?pwd=ILoDC9Bbye7FlhuDW8RX4mU2i9rqNb.1
SUMMARY:Claremont EAP: Gut Health 101- A Healthy Tummy Makes a Happy Brain
DESCRIPTION:The microbiome is the bacterial ecosystem in your gut that help
 s you digest food. Scientists today have found that gut health is directly 
 linked to brain health. In this session\,  you will learn how to nurture a 
 healthy microbiome through simple self-care techniques. You will also learn
  the foods that[..]\nhttps://benefits.smc-hr.org/events/claremont-employee-
 assistance-program-eap-gut-health-101-a-healthy-tummy-makes-a-happy-brain/v
 ar/event_access
URL:https://benefits.smc-hr.org/events/claremont-employee-assistance-program-eap-gut-health-101-a-healthy-tummy-makes-a-happy-brain/var/event_access
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